3..2..1.. breath!
Huge thanks to Riley Jensen for sharing his journey in becoming a sports psychologist. He taught us various techniques to reset the mind and relax during stressful situations. We learned that in order to build confidence we need to step outside of our comfort zone and have some pure unadulterated guts. RJ Performance Group
#graniteceo #sportspsychology #smallbusiness #relax #breath
16Apr